
Pre-Workout Back Stretches to Protect Your Back
Back pain is a common issue, particularly as we get older, but that doesn’t mean it’s easy to endure. When we struggle with back pain,
Email Us | Corsham: 01249 248392 | Swindon: 01793 978270 | Melksham: 01225 704883 | London: 0207 315 4262
Read our latest Training & Injuries news and insights
Back pain is a common issue, particularly as we get older, but that doesn’t mean it’s easy to endure. When we struggle with back pain,
When in pain, the first thing we want to do is try to ease it ourselves before seeking medical assistance. Often, we will use either
Have you ever suffered a painful wrist after a day sitting at the computer, or found your elbow aching after a game of tennis or
We all love a good workout. The satisfaction of an extra set of reps, or a few more kilometres run, walked or cycled. Your body
You are probably here because you have fallen onto your outstretched hand right? You might not be, but this is the most common cause of
We’ve all been there. An hour in the busy schedule to fit in an exercise class or run. Sixty minutes later and you feel good,
Have you ever wondered why the first kilometre of your run is so hard? It feels as though you have never run before, and you
Soft tissue injuries are not uncommon. Rolling over on your ankle whilst walking on uneven terrain, or twisting a knee or wrist, has probably happened
Picture the scene. One minute you are running, minding your own business, perhaps listening to music. You suddenly feel a stabbing sensation in the back
Hamstring injuries happen fast and appear to come from nowhere. Images of elite athletes suffering hamstring injuries are hard to watch, but show just how
Tennis elbow can is more common than you think and may not have anything to do with playing tennis or other racquet sports. Tennis elbow
We’ve all had those long days where our legs feel like they are about to give in and drop us like a sack of potatoes.
Injuries from running are becoming extremely common with more and more people non-runners taking to the streets to start running as a form of exercise
The Achilles is the thickest tendon in your body, connecting your calf muscles to your heel bone. It helps to drive you forward as you
We find that during the warmer months of the year, people generally like to get outdoors and be more active. This often means that we
Corsham Clinic: 01249 248392
Swindon Clinic: 01793 978270
Melksham Clinic: 01225 704883
London Clinic: 0207 315 4262
Carl Todd Clinics is the trading name of Aesculapia Limited. Registered office: 169a Littleworth Lane, Whitley, Wiltshire. SN12 8RF