
What is Plantar Fasciitis and how can Osteopathy Help?
Plantar fasciitis is a common condition that will affect one in 10 people in their lifetime. It causes pain and discomfort at the bottom of
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Plantar fasciitis is a common condition that will affect one in 10 people in their lifetime. It causes pain and discomfort at the bottom of

Your ankle is the joint that connects your foot to your leg, supporting your weight while you stand and move, while also giving you mobility.

Podiatry is a specialised field of healthcare that focuses on the diagnosis, treatment, and prevention of conditions affecting the feet and ankles. Podiatrists, (sometimes known

If you have ever bought a pair of running shoes, you will know what a complicated process it can soon become. As well as a

Hypermobility affects thousands of people in the UK and it can be difficult to identify. Joint hypermobility refers to the way in which your joints

One of the most common requests we get is something along the lines of “help, I’m broken, can you fix me?”, or words to that

Injuries can be both painful and debilitating. One minute you are actively participating in sport, doing some gardening or even just walking, but the next

A common occurrence in many people is “flat feet” or “fallen arches”. This is where the normal raised arch of the foot, between the ball

The Achilles is the thickest tendon in your body, connecting your calf muscles to your heel bone. It helps to drive you forward as you

In the UK we average just over 5,000 steps a day with waiters, nurses and retail workers walking the most. It is therefore vital that
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